What do you do if your energy is out of sync? It could be coming from your chakras, according to some research.
“Chakra” is a Sanskrit word that signifies “disc” or “wheel.” Chakras are energetic areas in the body that correspond to various psychological and emotional activities. They are all associated with different nerve bundles and main organs in the body.
According to proponents of energy healing, it's critical to maintain your chakras open and your energy flowing freely. Otherwise, they may get obstructed, resulting in physical or mental problems.
Aromatherapy is used by some people to balance their chakras. They use essential oils to re-calibrate the energy centers in their bodies and keep things flowing smoothly.
While the body is said to have at least 114 chakras, most people are only familiar with the primary seven chakras that run the length of the spine.
Each of these seven chakras relates to a distinct organ in your body and is thought to play a role in your sense of reality and consciousness. This can have physical, psychological, and spiritual effects.
CHAKRAS AND ESSENTIAL OILS
Various experts believe that essential oils may balance the chakras, with different oils having varied effects on each chakra.
“Individuals use essential oils for chakras to access the data stored inside a chakra center, as well as to be able to focus very precise energies toward personal growth and healing.
Chakras are “spinning wheels of energy, psychic centers that exist not in the physical realm, but rather in the spiritual dimension,” according to Covington.
Chakras determine the frequencies that are responsible for human experience.
It is believed that essential oils can help us remodel old patterns in our chakras by working with energies that aren't controlled by our willpower.
“Essential oils increase the energy of chakras, which means they bring the positive gifts forward while also helping to balance the shadow aspects. “They provide a solid platform for us to consciously create our inner and outward worlds.”
SCIENCE BEHIND ESSENTIAL OILS AND CHAKRAS
It's crucial to recognize that scientific evidence for essential oils' health benefits is limited.
According to a 2011 study, when used in conjunction with traditional medicine, several essential oils can help reduce tension and anxiety.
Another study on the sleep benefits of essential oils published in 2012 indicated that smelling lavender oil before bedtime helps people sleep better. Many people say that essential oils help to balance their chakras.
TYPES OF CHAKRAS IN THE BODY
There are 7 main chakras in our body -
The root chakra is the first chakra of the body and is located in the base of the spine.
The sacral is located right below the belly button-- three inches below the navel to be precise.
The third chakra is located behind the naval region below the rib cage.
It is located in the center of the chest and not where the actual organ lies.
The throat chakra is located right above the heart.
It is located in between eyebrows--the third eye.
This chakra is located on the top of your head and is associated with the Buddhist concept of achieving nirvana
BEST ESSENTIAL OILS FOR CHAKRAS
Clear Intuition is a blend of Grapefruit Pink, Clary Sage, Sandalwood Australian, and Spruce essential oils that are 100 percent pure and undiluted. It's a delicately enticing blend of fresh and cleansing scents.
This synergy can be used to calm the conscious mind and promote contemplation. Connects you to a higher level of consciousness while keeping you grounded in serenity. Through intuition, insights, and clarity, it promotes the ability to "clearly see." It evokes a sense of possibility and invites the energy of creation.
Grounded Foundation is a blend of Spikenard, Frankincense Carteri C02, Palo Santo, and Vetiver essential oils and extracts that are 100 percent pure and undiluted. It's made out of oils that are regarded as sacred treasures and have a rich, earthy scent with a hint of sweet spice.
When you're feeling detached and distressed, use to aid, soothe, calm, and relax. Aids in the creation of a sense of safety, protection, and hope. Supports sentiments of belonging and trust. Allowing a sensation of expansiveness and higher connection while firmly grounding and anchoring.
Joyful Creation is a blend of Coriander Seed, Geranium Bourbon, Orange Sweet, and Jasmine Absolute essential oils and extracts that are 100 percent pure and undiluted (sambac). It's a lusciously rich and silky flower perfume that grows on you as it reaches your senses.
Joyful Creation encourages a sense of excitement and enthusiasm in moving forward toward transformation by clearing energetic barriers relating to relationships and creative expression.
The fourth (Heart) Chakra is the hub of our ability to love and accept ourselves and others unconditionally.
This soothing and tranquil combination aids in the healing of heart wounds and the nourishment of the spirit. It opens and uplifts the heart center while clearing and cleansing underlying wounds and barriers.
Caring, loving, and kindness promote unconditional love for self and others with compassion and acceptance, it invites positive energy and supports a pleasant outlook and outward connection.
True Expression is a blend of Ho Wood, Lavender Fine, Spearmint, and Blue Tansy essential oils that are 100 percent pure and undiluted. It has a herbal undertone and tastes cold, fruity, and refreshing.
Use this synergy to help you communicate clearly and honestly with yourself and others. This unique synergy helps to remove energetic congestion, generating a sensation of openness and expansion. It is soothing, cooling, and calming to the soul while cultivating a sense of self-esteem, confidence, and strength. It assists us in connecting to our inner essence as well as higher consciousness, allowing us to know and express our true selves through the truth.
Higher Connection is a blend of Orange Blood, Frankincense Carteri C02, Petitgrain, and Neroli essential oils and extracts that are 100 percent pure and undiluted. It has a strong perfume that is warm, shimmering, and bright, gently wrapping the senses in its bloom.
Use to help you connect to higher spiritual consciousness and reinforce your mission. Invites pure, radiant, and cheerful energy, allowing us to connect with our higher selves and gain deeper self-awareness.
Self Manifestation is a blend of Black Pepper, Cardamom, Davana, and Grapefruit Pink essential oils that are 100 percent pure and undiluted. It packs a blast of power and flavor in a gently sweet package.
Self Manifestation aids in the quieting of the mind, allowing us to go deep and clearly tap into our own sense of self-definition and autonomy. With excitement, stamina, and motivation, develops our sense of self-empowerment. With boldness, confidence, and optimism, it feeds our feeling of self-worth. It also welcomes positive, cleansing energy to help us materialize our goals, as well as love and graciousness toward others.
Essential oils are a joyful and exciting method to connect with and engage with your true self.
They could even help you open your chakras, connect with your higher self, and develop your spiritual practice.
Always remember to use essential oils safely before and after they've been used.