Spearmint Essential Oil 10ml
Botanical Name: Mentha spicata
Type: 60-70% L Carvone
Method: Steam Distillation
Plant Part: Flowering Herbs
Note: Middle - Top
Blends Well With: Peppermint, and other mints; Ylang Ylang, and other florals
Aroma: Minty, fresh, bright, and slightly-camphorous
INHALATION: Add the following to an amber glass bottle: 15 drops of Spearmint, 20 drops of Eucalyptus (Radiata), 15 drops of Tea Tree and 10 drops of Rosemary then shake well to mix. Fill a bowl with steamy water; add to the bowl 2 drops of the essential oil mixture, covering your head and bowl with a towel to keep the steam in. Inhale through your nose, with eyes closed. Breathe in the vapors for several minutes, or as desired.
SHAMPOO: Add to 1 tablespoon of your shampoo: 1 drop of Spearmint and 2 drops of Tea Tree. Massage well into the scalp; rinse well before using conditioner.
TUMMY BLEND: Add to a 2 ounce squeeze bottle: 4 drops of Spearmint, 4 drops of Ginger, 3 drops of Lavender and 9 drops of Mandarin, then fill with Sweet Almond oil and shake well to mix. Apply a teaspoon over the abdomen and massage. (1.7% dilution)
SPORTS MASSAGE: Add to a 2 ounce squeeze bottle: 8 drops of Spearmint, 2 drops of Lavender, 5 drops of Frankincense and 5 drops of Rosemary, then fill with Jojoba oil. Shake to mix well. Massage into sore muscles. (1.7% dilution)
Safety: If pregnant, nursing or under a doctor’s care, consult physician. Discontinue use if skin sensitivity occurs. Avoid contact with eyes. Do not use undiluted on skin. Keep out of reach of children. Do not use on broken skin or on abrasions. Do not use internally, unless directed by a licensed Aromatherapist or physician.
OK For Kids: 2+
Kids Max Dilution: 1%
Adult Max Dilution: 1.75%
Shelf Life: 2-3 Years