Plant Therapy Spearmint Organic Essential Oil
Botanical Name: Mentha spicata
Country of Origin: India
Extraction Method: Steam Distilled
Plant Part: Leaves
Strength of Aroma: Medium
Aromatic Scent: Organic Spearmint has a sweet mint scent.
Blends Well With: Bergamot, Carrot Seed, Dill Weed, Fennel, Jasmine Absolute, Lavender, Peppermint Western US, Vanilla C02, Wintergreen.
Cautions: To avoid possible adverse skin reactions, we recommend a maximum dilution of 1.7% for topical applications.
To help energize the body and mind, add 4 drops of Spearmint Essential Oil to an ounce of bubble bath. Add this mix to 1/2 cup of Epsom salts and swirl into a lovely warm bath.
To relieve a queasy stomach and bloating, add 2 drops of Spearmint Essential Oil and 1 drop of Coriander Essential Oil to 1 teaspoon of carrier oil and apply to the abdomen. Spearmint can also be added to a personal aromatherapy inhaler to ease a queasy stomach.
The International Federation of Aromatherapists does not recommend that Essential Oils be taken internally unless under the supervision of a Medical Doctor who is also qualified in clinical Aromatherapy. All cautions listed for individual oils do not include those cautions from ingestion.