Nutmeg Essential Oil 15ml
- Diffuse to ease overwhelming feelings.
- Add to DIY soaps, lotions and detergents
- Add to a massage oil for an invigorating warming massage
- 5 drops Cedarwood Atlas
- 4 drops Palmarosa
- 4 drops Bergamot FCF
- 2 drop Nutmeg
- 2 drops Lavender
- 1 tablespoon FCO
Before public speaking try this massage recipe. Massage formula into the back of the neck and the shoulders. Use twice, 6 hours apart, before the event.