Chamomile- Roman Essential Oil 10ml
Botanical Name: Anthemis nobilis
Method: Steam Distillation
Plant Part: Flowers
Note: Middle - Base
Blends Well With: Geranium, and other florals
Aroma: Rich, sweet, slightly-fruity, and herbaceous
INHALE: Add to a personal inhaler and inhale as needed: 5 drops of Chamomile (Roman), 5 drops of Tea Tree and 5 drops of Orange. Or add 5-6 drops of Chamomile (Roman) to your diffuser and diffuse for 30-60 minutes.
MASSAGE BLEND: Add a 2 ounce squeeze bottle: 5 drops of Chamomile (Roman), 5 drops of Lavender and 5 drops of Orange, then fill with Jojoba oil and massage as needed to the body. Also makes a good body oil after showering. (1.25% dilution)
EVENING REPOSE: Add to a personal inhaler and inhale as needed: 5 drops of Chamomile (Roman), 2 drops of Vetiver and 5 drops of Cedarwood (Atlas). Or add 5-6 drops of this blend to your diffuser and diffuse for 15-30 minutes before bedtime to relax and unwind.
LINEN SPRAY: Add to a 4 ounce spray bottle the following: 5 drops of Chamomile (Roman), 5 drops of Cedarwood (Atlas), 2 drops of Vetiver and 5 drops of Sandalwood, along with 2 ounces of Lavender hydrosol and 2 ounces of Ylang Ylang hydrosol. Shake well before misting over sheets and bedding at night to encourage restfulness. Note: 1 week shelf life
GROUNDING BLEND: Add to a personal inhaler and inhale as needed: 5 drops of Chamomile (Roman), 5 drops of Bergamot and 5 drops of Ylang Ylang. Or add 5-6 drops of this blend to your diffuser and diffuse for 15-30 minutes to create a calming space.
SUGAR SCRUB: To exfoliate the skin and smooth the appearance, mix together: 6 drops of Chamomile (Roman), 4 drops of Chamomile (German), 10 drops of Lavender, 5 drops of Orange, 10 drops of Frankincense, 1/2 cup of granulated sugar, 1/4 cup of Jojoba and 1/4 cup of Sesame. Stir to mix well. Use as a last step in the shower, on wet skin. Gently massage 1 tablespoon at a time over the entire body. Rinse away the sugar to leave the oils behind to nourish the skin and relax the mind and body. Note: Use spoon to scoop out and do not get wet to avoid contamination
Safety: If pregnant, nursing or under a doctor’s care, consult physician. Discontinue use if skin sensitivity occurs. Avoid contact with eyes. Do not use undiluted on skin. Keep out of reach of children. Do not use on broken skin or on abrasions. Do not use internally, unless directed by a licensed Aromatherapist or physician.
OK For Kids: 2+
Kids Max Dilution: 1%
Shelf Life: 3-5 Years